Skip to content

in the media

Selected Publications

An Expert in the Field

KINDLE EDITION

Order e-booklet Now

To affirm self means that you accept yourself and the totality of the uniquenesses that are you. Sometimes external messages about who we ought to be (or not be) causes chaos with who we are innately. This not only muddles our ability to affirm our intrinsic self (or our true sense of self), but can lead to emotional distress, for not “showing up” as we truly are can negatively impact how we see ourselves and others, our perception of how others see us, and inevitably our relationships with others.

SIX STEPS TO AN EMERGING AUTHENTIC, AFFIRMED SELF

  • Resurrect Old Dreams
  • Nurture Yourself
  • Pat Yourself on the Back
  • Develop a Support System
  • Start from the Outside to get to the Inside
  • If Necessary, Seek Counseling

Schedule A Consultation

Appointment Form